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More progress (who would've thought)
After a long weekend with too much to drink, today I've been grappling with a hang-over that just wouldn't let go. So I didn't feel like it, but went to the gym to work out.Just coming out in fresh air and expecting to work out made me feel better, and what's even better, I even managed to increase the biceps lifting by 5 KGs today - so 3x10x40 KGs (on both hands combined). That's pretty good and it wasn't planned - it was just that a guy was using the 2.5 KG discs so I had to step it up. Felt great after working out (as usual) and the hangover is mostly gone now. Just a tingle and some nerves left.
I'm getting old though, the hangovers just keep getting longer and worse. Some day I'll learn. :)
But we had a good time. Friday was a date which ended up on a nightclub, Saturday was dinner, meeting and partying with Dave from WOW Webdesign and Sunday there was an English breakfast at a sportsbar downtown with a Carlsberg. I got a bit fatter, and my bank account got a bit slimmer.
[Permalink] [By morphex] [The gym (Atom feed)] [27 Feb 00:29 Europe/Oslo]