Morphex's blogologue (Life, technology, music, politics, business, mental health and more)

This is the blog of Morten W. Petersen, aka. morphex in various places. I blog about my life, and what I find interesting and/or important. This is a personal blog without any editor or a lot of oversight so treat it as such. :)

My email is morphex@gmail.com.

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Taking control

So, I've learned to manage myself better this last year. Setup appointments, not work too much, not exercise too much.

I had a small meltdown earlier today, but as with different thoughts and "trains of thought" - I am now able to break them off. Instead of quietly suffering and feeling stress, I can pretty much just stop it.

That's a great thing. I still have moments of feeling pretty out of it, but it is possible to combat and handle it, so it's good.

[Permalink] [By morphex] [Health (Atom feed)] [07 Dec 21:37 Europe/Oslo]