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Over 2 years and counting
So, now it has been well over 2 years since I had a psychotic break. I'm feeling better and feeling more now than for a long time.I've had to deal with my issues and change my ways. Change the way I think about things, change habits.
And I'm glad to say that it works. Life is pretty good.
I think I've had a bad relationship towards web usage (using it too much) as well as work (working too much, not "disconnecting") for a number of years..
So what have I learned from all this? That life is short and it isn't easy for a lot of people. And that people can always change.
But the most important thing is taking the meds. Without them I would probably still be in a bit of a mess. And going to the therapist and being honest. That can be very hard, but to change something, it helps to start talking about it.
[Permalink] [By morphex] [Health (Atom feed)] [19 Dec 11:43 Europe/Oslo]